Pregnancy Massage Portsmouth

A pregnancy massage, carried out by our expert practitioners, can be nothing short of a godsend during pregnancy. Prenatal massages are adapted for the anatomical changes you go through during pregnancy. Our therapists will use gentle, relaxing strokes to help soothe aches and pains and improve your mood and circulation. As your shape and posture changes, we will make accommodations with the support of pillows and cushions whilst you lie on your side . Prenatal massages are generally considered safe after the first trimester, as long as you get the green light from your practitioner. You’ll want to avoid massage during the first three months of pregnancy as it may trigger dizziness and add to morning sickness.

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Contact us about Pregnancy Massage

Don't let injuries or physical limitations hold you back. Contact The Recovery Room for Pregnancy Massage in Portsmouth and Southsea today to schedule an appointment and start your journey towards better health and peak performance. We're here to support you every step of the way.

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Why Choose The Recovery Room?

  • Experienced Team: Our therapists are highly trained and experienced in sports therapy, exercise rehabilitation, and massage.
  • Personalised Care: We tailor our services to your unique needs, ensuring the most effective treatment.
  • Cutting-Edge Techniques: We stay at the forefront of sports therapy, utilising the latest techniques and technologies.
  • Convenient Location: Our clinic is centrally located in the heart of Southsea, Portsmouth, making it easily accessible.
The Recovery Room
Based on 45 reviews
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Barrie HaywardBarrie Hayward
14:16 19 Sep 23
My shoulders feel 100% better after my back neck and shoulder massage by Georgia!
Hannah BurridgeHannah Burridge
16:59 11 Aug 23
Amazing massage from Georgia, she really worked on my tension and made sure the pressure was comfortable for me. Will definitely be returning soon!
Matt RushtonMatt Rushton
14:52 08 Aug 23
Excellent deep tissue massage. Loosened my stiff aching back. Thoroughly recommend.
Steph Strode-EdmundsSteph Strode-Edmunds
17:07 02 Aug 23
The recovery room is the best! I had another wonderful appointment with Vikki where she guided me through a diagnosis, treatment and then some homework for my rehab. This lady knows her stuff, is so welcoming and friendly every time I see her. I wouldn’t go anywhere else!
Nicki AllenNicki Allen
12:11 02 Aug 23
Would highly recommended The Recovery Room, I was suffering with a shoulder pain for months and booked 2 sports massages with Vikki and now the pain has gone! Lovely welcoming environment and the staff are super lovely and professional.
Charlotte GreenCharlotte Green
19:34 29 Jul 23
I've been to The Recovery Room a couple of times for sports massage before and it has always been great.This time I went to see Georgia 2 months after a bike accident to help ease the tightness and stiffness in my legs and knee which took some impact from the fall.We spent some time discussing what happened, the injury I sustained plus what was currently happening and Georgia worked wonders and even sent me away with some homework!!I'll be back for another sports massage after my next physio appointment for sure ☺️
Jake StubbingtonJake Stubbington
21:13 14 Nov 22
I booked in with Georgia for the first time as I had pain in my back and neck. She was brilliant throughout the whole treatment, from identifying the issues I was having to applying the right pressure and advising on some exercises to try at home. She knew exactly how ease the pain and I felt so much better afterwards. I would highly recommend

A Sanctuary of Comfort and Relief During Pregnancy

At The Recovery Room in Portsmouth, we understand the unique journey of pregnancy and the physical changes it brings. Our expert practitioners offer Pregnancy Massage, specially tailored to accommodate the anatomical adjustments and needs that come with expecting a child. Our therapists utilize gentle, soothing strokes to alleviate aches and pains, enhance your mood, and improve circulation, providing you with a well-deserved sense of relaxation and comfort.

The Benefits of Pregnancy Massage

Pregnancy is a transformative time in a woman's life, and our Pregnancy Massage is designed to support your well-being throughout this journey. Here's how it can benefit you:

  • Alleviate Aches and Pains: Pregnancy often brings discomfort and tension in various areas of the body. Our therapists use specialized techniques to target these areas, providing relief and relaxation.
  • Mood Enhancement: The soothing nature of Pregnancy Massage can have a positive impact on your mood, helping you manage stress and anxiety during this significant life transition.
  • Improved Circulation: Pregnancy can sometimes lead to reduced circulation. Our massage therapists utilize gentle strokes to enhance blood flow, benefiting both you and your baby.
  • Comfortable Positioning: As your body undergoes changes in shape and posture, we ensure your comfort during the massage by using supportive pillows and cushions. You can comfortably lie on your side, allowing for a safe and relaxing experience.

Your Sanctuary of Comfort

During your Pregnancy Massage at The Recovery Room, you can expect a serene and nurturing environment. Our practitioners are trained in prenatal massage techniques, prioritizing your comfort, well-being, and safety. We take extra care to create a soothing atmosphere where you can relax, rejuvenate, and cherish this special time in your life.

Your journey through pregnancy is a remarkable experience, and our Pregnancy Massage is here to support you every step of the way. Contact The Recovery Room Portsmouth today to schedule your Pregnancy Massage session. Let us be your oasis of comfort and relief during this beautiful chapter of your life.

Pregnancy Massage Portsmouth FAQs

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