Hot Stone Massage Portsmouth

Discover the soothing and therapeutic benefits of a Hot Stone Massage at The Recovery Room in Portsmouth. A hot stone massage is a specialist massage that is used to increase lymphatic flow and encourage your body to diminish waste products. This style of massage helps you to relax and ease any tension in your muscles, it also has many other benefits; including, pain relief, alleviating depression, promoting sleeping, and improving circulation. During a hot stone massage, smooth, flat, heated stones are positioned on specific parts of your body and the therapist will also use the stone and will incorporate some hands-on massage techniques to prepare your muscles. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.

Contact us about Hot Stone Massage

Don't let injuries or physical limitations hold you back. Contact The Recovery Room for Hot Stone Massage in Portsmouth and Southsea today to schedule an appointment and start your journey towards better health and peak performance. We're here to support you every step of the way.

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Why Choose The Recovery Room?

  • Experienced Team: Our therapists are highly trained and experienced in sports therapy, exercise rehabilitation, and massage.
  • Personalised Care: We tailor our services to your unique needs, ensuring the most effective treatment.
  • Cutting-Edge Techniques: We stay at the forefront of sports therapy, utilising the latest techniques and technologies.
  • Convenient Location: Our clinic is centrally located in the heart of Southsea, Portsmouth, making it easily accessible.
The Recovery Room
Based on 45 reviews
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Barrie HaywardBarrie Hayward
14:16 19 Sep 23
My shoulders feel 100% better after my back neck and shoulder massage by Georgia!
Hannah BurridgeHannah Burridge
16:59 11 Aug 23
Amazing massage from Georgia, she really worked on my tension and made sure the pressure was comfortable for me. Will definitely be returning soon!
Matt RushtonMatt Rushton
14:52 08 Aug 23
Excellent deep tissue massage. Loosened my stiff aching back. Thoroughly recommend.
Steph Strode-EdmundsSteph Strode-Edmunds
17:07 02 Aug 23
The recovery room is the best! I had another wonderful appointment with Vikki where she guided me through a diagnosis, treatment and then some homework for my rehab. This lady knows her stuff, is so welcoming and friendly every time I see her. I wouldn’t go anywhere else!
Nicki AllenNicki Allen
12:11 02 Aug 23
Would highly recommended The Recovery Room, I was suffering with a shoulder pain for months and booked 2 sports massages with Vikki and now the pain has gone! Lovely welcoming environment and the staff are super lovely and professional.
Charlotte GreenCharlotte Green
19:34 29 Jul 23
I've been to The Recovery Room a couple of times for sports massage before and it has always been great.This time I went to see Georgia 2 months after a bike accident to help ease the tightness and stiffness in my legs and knee which took some impact from the fall.We spent some time discussing what happened, the injury I sustained plus what was currently happening and Georgia worked wonders and even sent me away with some homework!!I'll be back for another sports massage after my next physio appointment for sure ☺️
Jake StubbingtonJake Stubbington
21:13 14 Nov 22
I booked in with Georgia for the first time as I had pain in my back and neck. She was brilliant throughout the whole treatment, from identifying the issues I was having to applying the right pressure and advising on some exercises to try at home. She knew exactly how ease the pain and I felt so much better afterwards. I would highly recommend

The Healing Power of Hot Stone Massage

Hot Stone Massage is a time-honored therapeutic practice that harnesses the healing properties of heated stones. Here's how it works:

  • Muscle Relaxation: The warmth of the smooth, flat, heated stones penetrates deep into your muscles, helping to release tension and ease muscular discomfort.
  • Stress Reduction: The calming effect of the heated stones, combined with gentle massage techniques, induces a state of relaxation, reducing stress and anxiety.
  • Pain Relief: Hot Stone Massage can provide relief from chronic pain conditions and muscular aches, offering comfort and improved mobility.
  • Mood Enhancement: Many clients report a heightened sense of well-being and mood improvement after a Hot Stone Massage, making it an excellent choice for those seeking emotional balance.
  • Sleep Promotion: Improved relaxation and reduced stress often lead to better sleep quality and a more restful night's sleep.
  • Enhanced Circulation: The heated stones and skilled massage techniques promote increased blood circulation, which can aid in detoxification and overall health.

The Hot Stone Massage Experience

During your Hot Stone Massage session at The Recovery Room, you'll experience a serene and inviting atmosphere. Our certified therapists will carefully place heated stones on specific areas of your body while using their expertise to incorporate hands-on massage techniques. The stones used in Hot Stone Massage are typically made of basalt, a volcanic rock that retains heat exceptionally well. According to the University of New Hampshire Health Services, these stones are heated to temperatures between 130 and 145 degrees, ensuring a comfortable and therapeutic experience.

Hot Stone Massage Portsmouth FAQs

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