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We understand that every individual's health and wellness needs are unique, and at The Recovery Room, we are committed to providing personalised care specific to your needs. Before you make a booking, we encourage you to get in touch with our friendly team. Whether you have questions, or concerns, or simply want to discuss your goals and needs, we're here to listen and assist you. Your well-being is our top priority, and we believe that open communication is the first step towards achieving your desired outcomes. Feel free to reach out, and let's start the conversation about how we can best serve you on your journey to optimal health and vitality.
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Great sports massages here, always leave feeling refreshed. The whole team are lovely and give you advice on stretches or exercises you can do at home to alleviate any pain . Most recently had a sports massage from Gaz today and it was excellent. Thank you!
I am actually heading to see Georgia in the Recovery Room in about an hour. I have been attending monthly for quite a while now and find the sessions very useful. Georgia listens carefully and tailors each sessions to my physical needs. I would, and have, recommended this business.
Really good professional service.I have been out of the gym for 6 months and as a result i had become some what less flexible but thanks to the recovery room and the great staff i feel much more alive and ready to get back in the gym knowing i wont cause myself an injury 10/10 😎👌 thanks guys😎👌
Had a lovely relaxing pregnancy massage today with Grace, she made me feel so at ease. Can’t recommend her enough. Will definitely be booking again in future.
I had the best deep tissue massage at The recovery room. Georgia was very friendly and professional, took time to understand my individual needs and gave advice following the treatment on stretches I could do to stop my back from getting so tight again. I wouldn't go anywhere else now - highly recommended!!
I’ve been coming here for over a year and I cannot recommend it enough. I have chronic neck & shoulder pain from bad posture/desk job and Georgia always is there to help and she knows exactly how to! She also gives tips on how to prevent it, and as I’m a medical doctor I like the fact that she doesn’t sell nonsense and has proper skills. She also helped me when I got injured after jogging. I spent many months searching for a good massage place and this is the best in Portsmouth.
I've been coming to the recovery room for about three years now, following a torn hamstring and requirement for rehab, the recovery room was great at catering for my needs.I've since continued to have routine sports massages to maintain my general health and wellbeing which has been great for my routine strength and conditioning regime.I'd certainly recommend the recovery room to anyone looking to improve their overall health or focus on specific areas!
My shoulders feel 100% better after my back neck and shoulder massage by Georgia!
Amazing massage from Georgia, she really worked on my tension and made sure the pressure was comfortable for me. Will definitely be returning soon!
Excellent deep tissue massage. Loosened my stiff aching back. Thoroughly recommend.
The recovery room is the best! I had another wonderful appointment with Vikki where she guided me through a diagnosis, treatment and then some homework for my rehab. This lady knows her stuff, is so welcoming and friendly every time I see her. I wouldn’t go anywhere else!
Would highly recommended The Recovery Room, I was suffering with a shoulder pain for months and booked 2 sports massages with Vikki and now the pain has gone! Lovely welcoming environment and the staff are super lovely and professional.
I've been to The Recovery Room a couple of times for sports massage before and it has always been great.This time I went to see Georgia 2 months after a bike accident to help ease the tightness and stiffness in my legs and knee which took some impact from the fall.We spent some time discussing what happened, the injury I sustained plus what was currently happening and Georgia worked wonders and even sent me away with some homework!!I'll be back for another sports massage after my next physio appointment for sure ☺️
I booked in with Georgia for the first time as I had pain in my back and neck. She was brilliant throughout the whole treatment, from identifying the issues I was having to applying the right pressure and advising on some exercises to try at home. She knew exactly how ease the pain and I felt so much better afterwards. I would highly recommend